Meet Your Personal Trainer in Täby
Committed to helping clients build stronger, healthier bodies with smart training and dedicated support
Our philosophy
I believe in strength – both the one you see and the one that shapes your life. No gimmicks, no nonsense. Just science-based training tailored to your goals and your reality.
With me at Performance Base in Täby, you train hard, recover smart and build not only a stronger body but also a stronger version of yourself.
I am here to coach you for real, with full focus on quality, progression and long-term results.
Tyla Jordan
Personal Trainer
Our Personal Trainers
Meet the expert trainers dedicated to helping you achieve your fitness goals
Tyla Jordan
Personal Trainer
Stephanie
Personal Trainer
Certifications & Experience
Backed by industry-leading certifications and extensive hands-on experience
- Licensed Personal Trainer (EU/Sweden)
- Certified in Nutrition & Lifestyle Coaching
- Specialized in Functional Movement & Strength Training
- Advanced Education in Sports Nutrition
- FRISK Licensed Personal Trainer
Training Philosophy
The core principles that guide every training program and client relationship
Results-Driven
Every program is designed with your specific goals in mind, backed by proven methodologies.
Holistic Approach
We focus on complete wellness - physical training, nutrition, mindset, and lifestyle habits.
Education First
Understanding the 'why' behind your training empowers you to maintain results long-term.
Excellence Standards
Committed to delivering the highest quality training experience with proven techniques.