1. General information only

Content published by Performance Base (including on this website, via email, or in messages) is provided for general information and educational purposes only. While we aim to keep information accurate and up to date, we cannot guarantee that all information is complete, error-free, or suitable for your specific circumstances.

2. Not medical advice

We are not a healthcare provider. Nothing on this website (or provided as part of coaching) is intended to replace professional medical advice, diagnosis, or treatment. Always seek advice from a physician or other qualified healthcare professional regarding any medical condition, injury, symptoms, or questions you may have.

If you experience chest pain, dizziness, fainting, shortness of breath, or any other concerning symptoms, stop immediately and seek medical attention.

3. Training and physical activity risks

Physical training and related activities carry inherent risks (including risk of injury). You are responsible for choosing a level of activity that is appropriate for your health and fitness level and for following instructions provided by our staff.

If you have a known medical condition, are pregnant, are recovering from injury, or are unsure whether training is suitable for you, consult a healthcare professional before participating.

4. Recovery services (including infrared sauna)

Where we offer recovery services such as infrared sauna, you are responsible for ensuring they are suitable for you. Sauna use may not be appropriate if you have certain medical conditions or are taking certain medications. If you are unsure, consult a healthcare professional before use.

• Stay hydrated and follow the recommended session duration and safety instructions.
• Stop immediately if you feel unwell.

5. Results may vary

Fitness and body composition results depend on many factors (including consistency, nutrition, sleep, stress, injuries, and individual differences). We do not guarantee specific results.

6. External links and third-party services

This website may link to third-party websites or services (for example, an external checkout/booking provider). We are not responsible for third-party content, availability, or their policies. Use third-party services at your own discretion and review their terms and privacy information.

7. Consumer rights and liability

Nothing in this Disclaimer limits or excludes any mandatory consumer rights you may have under Swedish or EU law. Our services are provided with reasonable skill and care. Any limitation of liability applies only to the extent permitted by Swedish law.

For full contract terms (including booking rules, memberships, credits, withdrawal rights, and dispute resolution), please see our Terms & Conditions.

8. Contact us

If you have questions about this disclaimer, please contact:

• Email: info@performancebase.se
• Phone: +46 703 057 393